I created Pilates for Lyme disease because I saw a need in the Pilates industry for education and support for Pilates teachers surrounding this incredibly complex illness. After years of working with clients who were experiencing symptoms, as well as my own personal struggles with the disease (and other Lyme co-infections), I realized that there was a lot to learn and not a lot of information out there. As a Pilates teacher, I firmly believe that movement is medicine. While Pilates cannot cure Lyme Disease, it can do a lot to help alleviate many of its physical and emotional symptoms.

Lyme disease is a bacterial infection caused by the bite of an infected tick. It is confirmed in all 50 states as well as dozens of countries around the world. Often referred to as ‘The Great Imitator’, there are approximately 40 different symptoms of Lyme Disease. Many of those symptoms are directly associated with movement, which is where Pilates comes in! Pilates is uniquely suited to help clients because of both its low-impact nature and the extensive exercises to choose from. For example, joint pain and muscle stiffness are very commonly reported as symptoms of Lyme Disease. Pilates teachers work with these conditions every day, but it is important to be cognizant of the various of symptoms of Lyme so that you understand what how else your client may be suffering.

Millions are people are affected from Lyme Disease, which means the chances are high that you will have clients suffering and looking for relief. Being educated and knowledgeable will give you the confidence to work with clients who may be dealing the the painful and frustrating symptoms of Lyme Disease. Furthermore, your clients will have the confidence in you and trust that you have education and knowledge to help them.