Blog
Pilates for Lyme Disease Workshop: Why You Need This Course!
Lyme Disease is on the rise BIG TIME and Pilates has the tools to help both those who are suffering and in recovery. Learning about Lyme Disease and how to utilize the Pilates method to address the needs of your clients will not only expand the depth of your...
3 Reasons Why Pilates is the Right Choice for Lyme Disease Recovery
Lyme Disease is a complicated and multi-faceted illness that can impact anyone. The symptoms can range from mild to severe and the disease attacks the body indiscriminately, which means the entire body is at risk to be affected. Often times, when someone is struggling...
Pilates Unfiltered Podcast with Amy Hershey
I am so excited and honored to be a guest on the latest episode of the Pilates Unfiltered Podcast! We talk about everything from motherhood, challenges of studio ownership and my new passion project Pilates for Lyme Disease. Episode 73 is live and my guest is Pilates...
Common Lyme Disease Symptoms and Pilates
For people suffering with Lyme Disease, Pilates offers the versatility and ability to customize a plan suited to the unique needs of the individual. If you are a Pilates teacher, then you already know that Pilates is an extremely beneficial type of exercise for...
Tick Prevention is COOL!
I know a lot about Lyme Disease. As both the founder of Pilates for Lyme Disease and someone who has struggled with the disease personally, I am extremely well-versed in all things Lyme. I am a big proponent of education, awareness, and prevention. Unless you have...
Welcome to Pilates for Lyme Disease!
I created Pilates for Lyme disease because I saw a need in the Pilates industry for education and support for Pilates teachers surrounding this incredibly complex illness. After years of working with clients who were experiencing symptoms, as well as my own personal...