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Pilates Unfiltered Podcast with Amy Hershey

Pilates Unfiltered Podcast with Amy Hershey

I am so excited and honored to be a guest on the latest episode of the Pilates Unfiltered Podcast! We talk about everything from motherhood, challenges of studio ownership and my new passion project Pilates for Lyme Disease. Listen...

Common Lyme Disease Symptoms and Pilates

Common Lyme Disease Symptoms and Pilates

For people suffering with Lyme Disease, Pilates offers the versatility and ability to customize a plan suited to the unique needs of the individual.  If you are a Pilates teacher, then you already know that Pilates is an extremely beneficial type of exercise for...

Tick Prevention is COOL!

Tick Prevention is COOL!

I know a lot about Lyme Disease. As both the founder of Pilates for Lyme Disease and someone who has struggled with the disease personally, I am extremely well-versed in all things Lyme. I am a big proponent of education, awareness, and prevention. Unless you have...

Welcome to Pilates for Lyme Disease!

Welcome to Pilates for Lyme Disease!

I created Pilates for Lyme disease because I saw a need in the Pilates industry for education and support for Pilates teachers surrounding this incredibly complex illness. After years of working with clients who were experiencing symptoms, as well as my own personal...